Tune in to the morning shift
The Morning Shift on WIKB 99.1 FM - Classic Hits during Telephone Time Monday’s starting at 9:15AM. In case you missed it live, you can listen to each episode below.
Each week, we’ll explore a different real-life topic — from mindset and boundaries to family, grief and everything in between. I’ll share simple, science-backed tools to help you shift your mindset, calm your nervous system and show up more fully.
A huge thank you to Iron Area Health Foundation for sponsoring this and supporting mental health and wellbeing
in our community.
What are you creating?
What if it all worked out? What if the life you actually want IS possible for you too?
Most people stop themselves before they even begin because their fear, patterns, and limiting beliefs convince them they can’t have more.
But why not you? You are just as worthy of peace, joy, love, alignment, and fulfillment as anyone else.
If you’re tired of surviving and ready to start rewiring the patterns keeping you stuck…this is your sign.
Loving yourself changes everything.
Loving yourself changes everything. Truly.
Tune in as we talk about burnout, self-worth and how the relationship you have with yourself impacts every area of your life.
