Upcoming events
Vision Board Workshop - Dream it. see it. create it.
A vision board workshop for clarity, inspiration, and new beginnings.
The energy of wellbeing
The post-holiday season can leave us feeling tired, unmotivated, or out of sync. Join me for a free community event focused on simple, science-backed ways to support your mind, emotions, and energy during the winter months.
You’ll learn practical tools to calm your nervous system, lift your mood, and feel more like yourself again — even when winter feels long.
Space is limited, so RSVP is required.
Write Your Next Chapter — A Journaling Workshop
A guided journaling workshop at Danielson’s Floral blending gratitude, the 30-Day Letter and intentional writing to help you gain clarity and design your next chapter. Includes a journal to keep.
Write Your Next Chapter — A Journaling Workshop
A guided journaling workshop at Young’s blending gratitude, the 30-Day Letter and intentional writing to help you gain clarity and design your next chapter. Includes a journal to keep.
Bloom Back to You
A restorative women’s retreat rooted in rest, presence, and self-care. Gentle movement, sound healing, journaling, and nourishing experiences designed to help you slow down, refill your cup, and reconnect with yourself — all in a breathtaking lakeside castle setting.
The energy of wellbeing
I’m excited to host a free community workshop at Young's Golf-Recreation-Dining . If you’ve been feeling stressed, overwhelmed or just not like yourself, this is for you.
We’ll talk about the science behind your thoughts, emotions and nervous system — and how they affect your stress, your energy and your overall health. You’ll learn simple, everyday ways to feel calmer, happier and more in control of your day.
Healthy Mind, Healthy Body: The Power of Mindset in Wellness
Your thoughts shape your health. I’ll be sharing how to shift stress, reframe your mindset, and boost your wellbeing at this free workshop hosted by the Iron Area Health Foundation at Young’s Golf-Recreation-Dining.
RSVP today: jsabotta@experienceyoungs.com
Manifesting 101 Workshop | August 7 | Indianapolis, IN
Join our Manifesting 101 Workshop on Thursday, August 7 from 6-8PM at Charlie Browns Pancake & Steakhouse, and learn how to bring your biggest goals to life!