A balanced mix of:

• Gentle somatic movement to support grounding and presence

• Sound healing sessions to calm the nervous system

• Reflective workshops integrating release, intention and future-vision work

• A guided creative project to express and explore in a new way

• Nature immersion along Lake Superior & surrounding forest paths

• A group outing to Copper Harbor for light adventure + sightseeing

• Rest & integration time, including a sauna

• Community & connection in a small, supportive group

• All meals included, thoughtfully prepared to support comfort & wellbeing

Your lodging at the cottage (see below for more photos), meals, workshops, movement sessions, outing and retreat experiences are fully included. Travel and any personal shopping are the only additional costs. Our schedule is a loose framework and may shift slightly based on weather, energy, and flow.

Private rooms for each guest — your own space to unwind, reflect, and recharge. (If you choose to attend with a friend, you may share a room with a queen bed.) This is an intentionally intimate retreat with only 4 rooms available

Investment: $1,500
($1,200 per person when booking with a friend and sharing a room)

Includes:

• Your stay at our private Lake Superior cottage

• All meals throughout the retreat

• Full retreat itinerary including workshops, movement, and restoration experiences

Travel and personal shopping are not included.

Women who are craving:

• A slower pace

• Time in nature

• Nervous-system-friendly self-care

• Space for reflection

• Nourishing community

• A reset that actually supports real life afterward