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The Self-Spark Blueprint

Your 90-Day Reset to Reconnect and Realign

Over 90 days, we’ll work one-on-one to help you reconnect with yourself, clear the mental noise, and create the habits, boundaries, and mindset shifts that lead to lasting change. It’s not about hustling harder — it’s about finding balance, clarity, and a version of your life that actually feels good.

It’s my mission to help you feel like you again. I’m not here to “fix” you—you’re not broken. I’m here to help you ignite the potential that’s been buried for far too long.

OUR PROCESS

You’ll learn how to:

Clear the Noise

Uncover the patterns, thoughts, and beliefs that have been keeping you stuck, and learn how to shift them with practical, science-backed tools.

Redefine Your Identity

Step into the version of you that feels confident, grounded, and free — so you can start living as the person you’ve always envisioned.

Align Your Habits and Mindset

Create simple, lasting shifts in the way you think and the routines you build — supporting the life you actually want to live.

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 This is for you if:

  • You’re feeling stuck or on autopilot and craving a reset.

  • Burnout has you running on empty, and you’re ready to feel like you again.

  • You want more balance, confidence, and ease in your life.

  • You’re ready to create habits and shifts that actually stick.

  • You want support and accountability to help you follow through.

Success Stories

  • “Great class! So worth it.”

    — Marti

  • “Jamie - love this. I really enjoyed being part of one of your classes.”

    — Lisa

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This isn’t about hustle or perfection.

It’s about clarity, balance, and finding a version of life that finally feels good — and sustainable — for you.

It’s time to reconnect with yourself, rewrite your story, and step into a life that feels like home.